Perhaps you’ve heard a lot about cryotherapy and are wondering whether it could benefit you. Many people remain unaware of just how helpful this advanced treatment can be. Yet, it has advantages that can help everyone to live a happier, healthier life.

Cryotherapy exposes a part of the body or the entire body to sub-zero temperatures for short periods. For Whole Body Cryotherapy, the user stands inside a cryo chamber that surrounds his or her body. For localized treatments, there is a handheld device applied to the affected body part. The temperatures used are between -166 and -300 degrees Fahrenheit. However, the individual is only exposed to such cold temperatures for brief periods. Cryotherapy is such a revolutionary treatment that you could receive positive results after just one session. Yet, regular sessions offer the best outcomes.

Here, we take a look at some of the benefits this innovative treatment offers.

Improving Mood Disorders

If you suffer from anxiety, depression or another mood disorder, cryotherapy could benefit you. Being exposed to a sub-zero temperature can trigger a physiological hormonal response. This leads to adrenaline, endorphins, and noradrenaline being released into the body. These hormones counteract anxiety and depression and improve your state of mind.

Reducing Pain

If you are experiencing chronic pain, an acute injury or pinched nerves, cryotherapy may help. Cryotherapy numbs painful areas and irritated nerve endings. This eliminates localized pain. It is especially useful in treating arthritic pain. It also allows for the application of a more aggressive physiotherapy regime. This boosts the effectiveness of an overall rehabilitation program.

Treating Migraines

If you regularly suffer from migraines, you can find your symptoms are significantly reduced through cryotherapy. This treatment numbs and cools the nerves inside the neck that contribute to migraines. By cooling down the blood passing through the intracranial vessels, you can relieve your headaches.

Guarding Against Dementia and Alzheimer’s Disease

There must be more research done to prove that cryotherapy can reduce the chances of Alzheimer’s disease or dementia developing. Yet, there has been some promising research into Whole Body Cryotherapy as a preventative measure. Cryotherapy has antioxidative and anti-inflammatory effects on the body. These may counteract the stresses that occur in dementia and Alzheimer’s disease.

Treating Skin Conditions

Cryotherapy has been very effective in treating some skin conditions. Atopic dermatitis is just one inflammatory chronic skin disease that you can treat successfully in this way. This treatment also improves itchy, dry skin since it enhances the levels of antioxidants in the blood. It also reduces inflammation, and this makes both whole body and localized cryotherapy a good alternative to traditional solutions. There is also evidence to suggest cryotherapy can help treat acne and some other skin problems.

Promoting Weight Loss

Experts have suggested that if you expose a body to a very cold temperature, it will produce brown fat. This type of fat burns more calories when it comes to warming the body. This means the body burns more fat overall, which helps to boost weight loss. Practitioners of cryotherapy have found that using this treatment regularly helps individuals to achieve their weight loss goals. This is great news for anyone who is struggling to shed the pounds through a traditional exercise and diet regime.

Immune System Boosting

Studies have shown that cryotherapy can boost your immune system. This treatment increases monocyte, interleukin-6, and lymphocyte levels in the blood. This means the body has extra anti-inflammatory capabilities. As a result, you can more effectively combat illnesses and diseases for a healthier lifestyle.

Combating the Signs of Aging

If you’re worried about fine lines, wrinkles, and puffiness around your eyes, you’re probably looking for an effective anti-aging solution. Cryotherapy in the form of a cryo facial could be the ideal solution for you. By cooling the facial skin to sub-zero temperatures before allowing the warmth the return, the skin receives a revitalizing boost. It stimulates collagen production and smooths out fine lines. In addition, the increased blood flow reduces puffiness. As a result, you will look and feel younger and have a glowing and beautiful complexion.

Choosing Fishers Cryotherapy for Your Treatment

If you’re ready to experience the benefits of cryotherapy for yourself, Fishers Cryotherapy is here to help. As experts in the field, our team will help you look and feel your best. Whether you’re suffering from pain, premature aging or just want to improve your overall wellness, we can assist. Contact us today to find out more and to arrange your first session.